Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

Name: Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
Author: Michael Smith
ISBN: 9781952213298

Michael Smith

Mar 18, 2022

$20.99

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Product name	Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
Brand	null
Sub-brand	null
Type	null
Life stage	null
Appropriate for ages	null
Gender	null
Shipping dimensions	8" H x 5" W x 1" L
Size	null
Size	null
Color	null
Colour family	null
Style	null
Languages	English
Microwave safe	null
Genre	null
Dishwasher safe	null
Assembly required	null
Batteries required	null
Batteries included	null
Eco-friendly	null
Indigo exclusive	null
Canadian	null
Ingredients	null
Allergens	null
ESRB rating	null
Gift card style	null
Gift card type	null
Format	Paperback
No. of Pages	194
Release date	Mar 18, 2022
Publisher	JK Publishing
ISBN	9781952213298

Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym

Overview

Author

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Editorial reviews